Move safe yoga
medially informed yoga + physical therapy workshops
Move Safe Yoga are medically informed physical therapy and yoga workshops for all levels of yoga. You will learn poses and flows that help maintain healthy joints and movement patterns to do the all activities you love.
TO REGISTER email hello@balancedbykatie.com
Classes
Yoga to Relieve Neck + Upper Back Tension
Yoga to Free Your Hips + Take Stress off of Your Knees
Yoga for Better Balance + Breathwork
Yoga for a Healthy Spine
Yoga to Empower Your Core
Yoga to Find Balance through Your Feet
LOCATION
Collective Energy Center
215 Avenida Del Mar
Suite K & L
San Clemente, CA 92672
Located at 215 Avenida Del Mar, Suites K&L(upstairs, next door to Nick’s Restaurant)
Parking during business hours: All are welcome to park in our K & L spots or in one of the 6 visitor spots in our back lot on Grenada (look for the Jones Accounting sign, across from address 221 Grenada) only in the spots that are marked P1-P6, or on the street Grenada, or up to two hours on Del Mar, or at the public lot at the Library on Del Mar for unlimited time. (Although on Sundays the library houses the Farmers Market)